One Month. Unlimited Yoga.
Just $68!
Explore all our classes and teachers to find your perfect flow. Move, breathe, and feel your best—no commitment, just possibility.
New Students Only
FALL 2025
200 HR YOGA TEACHER TRAINING
Ready to Become a Certified Yoga Teacher?
Home of Yoga for Anxiety
SUNDAYS
6:00 PM in JERSEY CITY
6:30 PM in MONTCLAIR
Reviews
“I love it here! The environment is cozy & full of beautiful peaceful vibes. The staff is always welcoming and I always walk out feeling renewed & blissful. Sol Studios is a 20 out of 10 !”
Sheila Genao (Jersey City Heights)
“Sol Spirit has a large variety of classes with phenomenal teachers. The cost of the unlimited monthly membership is more than worth it.”
Alyson Taylor (Jersey City Heights)
“I am a new practitioner and this studio is great. A very nice space with new equipment and beautiful crystal sound bowls, the teachers have been amazing so far as well!”
Matthew Siman (Montclair)
“I’ve been coming to Sol for a few months and love it so much. The space is beautiful and calming. And the instructors are all so amazing, caring, and genuine. I especially love the Yoga for Anxiety class that Desiree teaches—probably my favorite yoga class I’ve ever taken in my life! If you’re looking for yoga in Montclair, Sol really stands out to me. It is a welcoming place where I can practice yoga while also building community. Everyone is so friendly and it’s great to see the ways Sol has been engaging with the Montclair community as well..”
Olivia Ranieri (Montclair)