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Welcome the vibrant energy of spring with a rejuvenating 90-minute yoga class designed to cleanse, energize, and connect. We’ll flow through 108 Sun Salutations—a powerful and sacred sequence that honors the changing seasons, allowing you to release what no longer serves you and make space for new beginnings. As we flow together in unison, the collective energy will infuse us with vitality and intention. Whether you’re a seasoned yogi or a beginner, this class is about embracing the rhythms of the season and awakening your mind, body, and spirit.
Come for the flow, stay for the transformation.