Fall 2025
200-Hour Teacher Training
Are you ready to unleash your full potential & share the transformative practice of yoga with the world? Look no further than Sol Spirit’s In Person 200-Hour Yoga Teacher Training!
Get ready to embark on a profound journey of self-discovery, personal growth, and yoga mastery—receiving a well-rounded education in the art and science of yoga. In just 10 Weekends, our comprehensive curriculum is designed to equip you with the knowledge, skills, and confidence to step into your role as a certified yoga teacher, ready to guide and inspire others!
Meet your Trainers
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Elizabeth Barrera
FOUNDER & DIRECTOR
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Asha Rao
LEAD TRAINER
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Michael Simpson
LEAD TRAINER
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Marc Fusco
TRAINER | MEDITATION & SUTRAS
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Rachel Fischer
TRAINER | PRENATAL & INJURIES
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Magda Usarek-Witek
TRAINER | POSTURE CLINICS & GUIDE
FALL 2025 TRAINING SCHEDULE
[ORIENTATION DAY] — October 1st from 7:00 PM to 10:00 PM
[ 10 WEEKENDS ] + Mondays
OCTOBER 4TH - JANUARY 25TH, 2026 + Monday Lectures on ZOOM
Saturdays from 1pm-7pm & Sundays from 1pm-5:30pm
WEEKEND 1 | October 4th & 5th
WEEKEND 2 | October 11th & 12th
OFF October 18th & 19th
WEEKEND 3 | October 25th & 26th
OFF November 1st & 2nd
WEEKEND 4 | November 8th & 9th
OFF November 15th & 16th
WEEKEND 5 | November 22nd & 23rd
OFF November 29th & 30th (Thanksgiving Weekend)
WEEKEND 6 | December 6th & 7th
OFF December 13th & 14th
WEEKEND 7 | December 20th & 21st
OFF December 27th & 28th (Christmas Weekend)
WEEKEND 8 | January 3rd & 4th
WEEKEND 9 | January 10th & 11th
OFF January 17th & 18th (MLK Weekend)
WEEKEND 10 | January 23rd, 24th & 25th FINAL CLASSES
Mondays on ZOOM | October 6th thru January 19th from 7:00 PM-9:00 PM
(off Oct. 13th, Dec. 15th, Jan. 19th)
Have any questions? Send Elizabeth Barrera a message at elizabeth@solspiritstudios.com
“The 200-hour yoga teacher training made me feel stronger and helped deepen my own yoga practice. This Teacher Training is not just about studying, reading, and talking, but I came out of this training feeling physically leaner, stronger, and more flexible. It was amazing! I highly recommend Sarah’s semi-private training if you want to make a life change, or just follow your bliss!”
-Melanie L.
“Developing a connection with the Co-Directors and Senior teachers of your teacher training as well as all of your fellow trainees was such a privilege in this small group setting. Sol Spirit's semi-private teacher training truly makes the learning process an even deeper experience, and I am so happy to have trained with this group and become an even bigger part of the Sol Spirit Community as a teacher!”
- Diana B.
“As a yogi I absolutely love Sol Spirit. Obtaining my 200hr with them was the best choice; the teachers were amazing and it gave me so much more than just the basic needs to begin my Yoga Teacher career. I recommend it 100%".”
- Hana M.
“Getting my 200HR Vinyasa Training Certification at Sol Spirit has been life changing. I have made connections with yogis that I will hold and cherish for the rest of my life. I would love to continue spending time at Sol Spirit, as the owners are amazing and such a great source of knowledge and inspiration.
- Raymond C.