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Sacral Chakra Workshop - Montclair

  • Sol Spirit Yoga & Wellness 356 Bloomfield Avenue Unit 6 (Second Floor) Montclair, NJ, 07042 United States (map)

The sacral chakra is the center of creativity, sensuality, and emotional flow. When this energy center is blocked, it can manifest in various ways—leading to feelings of stagnation, low energy, and disconnection from your creative power. This workshop is designed to help you unblock, balance, and restore the flow of energy in your sacral chakra, empowering you to reconnect with your vitality, creativity, and emotional wellbeing.

Through a combination of movement, meditation, sound healing, and Reiki, we will gently guide you to release any stagnant energy and nurture the free flow of your sacral chakra.

Signs of a Blocked Sacral Chakra:

  • Difficulty expressing emotions or creativity

  • Feeling disconnected from your body or sensuality

  • Low libido or difficulty experiencing pleasure

  • Struggles with intimacy or relationships

  • Feeling stuck, uninspired, or creatively blocked

  • Experiencing a lack of joy or passion in life

  • Chronic lower back, hip, or pelvic issues

  • Difficulty going with the flow or adapting to change

This workshop is perfect for anyone looking to reconnect with their emotional and creative energy, heal old wounds, and restore a healthy flow of energy to the sacral chakra. Join us to awaken your creative potential and embrace the flow of life.

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New Moon Reiki Healing Sound Bath- Montclair

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Puppy Yoga (Donation-Based) - Montclair