Sarah Flaherty
Teacher
Sarah's passion for yoga has paved a journey of joy, self-awareness, and mutual respect with herself and others. Embracing the mantra "always a student" alongside her educational foundation in Biology, she offers insightful perspectives on the intricacies of the human body and its functions. Students can anticipate dynamic sequences paired with eclectic music, fostering strength, flexibility, and a sense of upliftment. Sarah's distinctive teaching style seamlessly weaves together elements from various yoga traditions, and modern mobility techniques.
