Sarah Marsh
Lead Teacher Trainer
Sarah Marsh has been teaching yoga for over 3 decades. She has studied under some of the greatest yoga masters in the world including Rodney Yee, Bikram Choudhury, Baron Baptiste, Richard Freeman, John Friend, Deb Flashenberg, Lois Nesbitt, and Sandra Sommerfield-Kozak. Her teaching techniques and school curriculum reflect the culmination of her knowledge, training and experience with an emphasis on safe practice, meticulous alignment, modifications for every body, and the wisdom of the Sutras.
In 1997, Sarah opened the first ever Manhattan Hot Yoga studio, Yoga Connection, where she stayed for seven years. During that time, she was hired by The New York Football Giants to train the team for pre-season conditioning. Her other high profile clients include: Scott Wolfe, Martha Stewart, Molly Simms, Gina Gershon, Drew Barrymore, Anastasia, and Robin Strasser.
Sarah now teaches on-site Yoga for groups and private clients. She has run many Corporate on-site Yoga programs in the Jersey City and NYC area. Corporate clients, past and present, include Sony Music Corporation, JP Morgan Chase, SAP, Clover Health, Barnabas Health Women’s Health Center, First Brokers Securities, Graze, True Entertainment, Kenneth Cole, FCB Cure, and The Westin Hotel. Since 2005, Sarah has offered Yoga Alliance accredited Vinyasa Yoga Teacher Training and Pre/Postnatal Yoga Teacher Training, graduating over 500 teachers into the Yoga world. She is so excited and honored to now bring her wisdom and her Yoga Teacher Training school to Sol Spirit Yoga JC.
