Tayma Kessler
Teacher
Tayma Kessler is a 200-hour Vinyasa-certified teacher from Laughing Lotus Yoga, with additional 85-hour Prenatal/Postnatal Yoga training from Love Child Yoga. She also holds a Master's Degree in Mental Health Counseling, which inspires her to help and support people going through pregnancy and postpartum, leading support groups for both prenatal and new parents. Tayma is also a certified kids yoga teacher, leading kids yoga & mindfulness series in studios and schools.
Her teaching style is lighthearted, flowy, and playful, with a balance of strength and stretch. She emphasizes the breath as a tool to manage difficult postures and emotions, aiming to cultivate clarity and coping skills that can be used on and off the mat. Ultimately, her goal is to create a safe, loving space where people can heal, grow, and connect with themselves and others. Tayma lives in Montclair with her husband, two daughters, and rescue dog!